rau den

Khi bi viem ruot, lay nuoc luoc rau den tia nau chao an luc doi. Rau den tuoi gia nat, tron mat ong dap vao vet loet da cung co tac dung rat tot.

Khi bi viem ruot, lay nuoc luoc rau den tia nau chao an luc doi. Rau den tuoi gia nat, tron mat ong dap vao vet loet da cung co tac dung rat tot.

Rau den tron la mo long, trung ga hap chin chua chung kiet ly. Rau den nau hen lai co tac dung chua tao bon.

Theo Dong y, rau den do vi ngot, tinh mat, co tac dung thanh nhiet, lam mat mau, loi tieu, sat trung. Danh y Ly Thoi Tran (thoi Minh, Trung Quoc) cho rang rau den do co tac dung tri nhiet ly, huyet nhiet sinh mun nhot.

Theo Dong y, rau den do vi ngot, tinh mat, co tac dung thanh nhiet, lam mat mau, loi tieu, sat trung. Danh y Ly Thoi Tran (thoi Minh, Trung Quoc) cho rang rau den do co tac dung tri nhiet ly, huyet nhiet sinh mun nhot.

Theo Dong y, rau den do vi ngot, tinh mat, co tac dung thanh nhiet, lam mat mau, loi tieu, sat trung. Danh y Ly Thoi Tran (thoi Minh, Trung Quoc) cho rang rau den do co tac dung tri nhiet ly, huyet nhiet sinh mun nhot.

Rau den co 2 loai: trang va do. Ngoai tac dung lam mon an, ca 2 loai rau nay deu la nhung vi thuoc hay. Rau den vi ngot, tinh lanh, khong doc, giup de sinh, tri lo moi, lo loet do son an va sat trung, khu doc noc ong, ran.

Den gai hay rau den thuoc ho rau den. Cay co nhieu canh, than khong long, la moc so le, hinh thuon dai. Rau den co loai co gai, loai khong gai. Hoa moc sit nhau o nach, qua hinh tui, hat den, ong anh thuong moc hoang o cac bai dat ven duong, de trong.

De chua benh tao bon, huyet ap cao, nhuc dau, chong mat, nong phung mat, lay 250g den com luoc soi 3 phut, vot ra tron voi dau vung hoac bot vung den, an voi com.

De chua benh tao bon, huyet ap cao, nhuc dau, chong mat, nong phung mat, lay 250 g den com luoc soi 3 phut, vot ra tron voi dau vung hoac bot vung den, an voi com.

Ban dung nghi an hoa qua luc nao cung tot vi mot so loai hoa qua khi ket hop voi thuc pham nao do se gay tuong tac co hai. Chang han, rau den va qua le von ky nhau, neu an cung se de bi non.

Mon ngheu nam duoc nau cung voi ca basa, rau den, ca chua, ruou vang trang... Dung nong, cham voi muoi ot.

Nguyen lieu: 1kg ngheu song cha rua sach vo, 10g toi, 700g nam rom rua sach cat bo chan, 500g ca chua rua sach thai mieng to, 500g rau den bo goc lat cho non rua sach, 500g phi-le ca ba-sa cat khuc, 8 muong canh dau oliu, 1 tach ruou vang trang, 1 trai ot do, ot bot, muoi, dau hao.

Nguyen lieu: 1kg ngheu song cha rua sach vo, 10g toi, 700g nam rom rua sach cat bo chan, 500g ca chua rua sach thai mieng to, 500g rau den bo goc lat cho non rua sach, 500g phile ca basa cat khuc, 8 muong canh dau oliu, 1 tach ruou vang trang, 1 trai ot do, ot bot, muoi, dau hao.

Nguyen lieu: 1 kg ngheu song cha rua sach vo, 10g toi, 700g nam rom rua sach cat bo chan, 500g ca chua rua sach thai mieng to, 500g rau den bo goc lat cho non rua sach, 500g phi-le ca ba-sa cat khuc, 8 muong canh dau oliu, 1 tach ruou vang trang, 1 trai ot do, ot bot, muoi, dau hao.

Trong vuon, co mot khoang nho ba trong du cac thu rau: chan vit, ma de, diep ca, ca rau den dat. Ba dung than lau nep thanh liep, ken day den noi ga cung khong chui vao duoc. Suot ngay ba o ngoai dam dat, cuoc xoi, nhat co dai, thuoc nam het ca. Mua he ba luoc rau sam, rau chan vit "an cho no mat", nhung den bua ca nha chi an het goc dia, boi no cu nhon nhot, nhan nhat the nao ay.

"Ba Nam Tu nau canh rau den rat ngon, nhung chieu nao cung an mon do, toi dam ngan. Toi, co Thinh va chi Nhuong lien chuyen sang tan cong dia ca ro chien va chen dau phong rang dam nuoc mam..." (trang 75, Mat biec cua Nguyen Nhat Anh).

Ben canh cac loai nuoc uong co tac dung tot cho nguoi viem gan, chung toi xin gioi thieu mot so mon canh chao bo duong cho nhung nguoi mac can benh nay de ban doc tham khao va ap dung.