nhan vien van phong

Hai gio dong ho nghi trua (thuong tu 11h30-13h30) gioi nhan vien van phong lam gi, neu khong phai tranh thu ngu trua? Cau tra loi chi dung mot phan, boi it ai co the ngo rang gioi nhan vien van phong, dac biet la gioi may rau lai co nhung tro vui, giai tri thu gian kha doc dao vao gio nghi trua o nhung noi dong tien la chat xuc tac chinh cho cam xuc.

Nhin be ngoai, nhan vien van phong luc nao cung lui cui go phim may tinh, dien thoai hoac BlackBerry, nhung chua chac ho da "cham chi" den the.

Mac du thuong xuyen gap phai van de ve suc khoe lien quan den nghe nghiep, nhung hau het cac nhan vien van phong khong biet cach giam stress mot cach hop ly.

1/3 benh nhan nhap vien vi bi chung nghen tinh mach deu la nhung nhan vien van phong thuong xuyen lam viec nhieu gio voi may tinh.

Mot cuoc khao sat do Truong DH Bac Kinh tien hanh moi day da phat hien co den 70% nhan vien van phong tai cac thanh pho cua Trung Quoc phai lam viec trung binh hon 10 gio moi ngay va phai di lam vao nhung ngay nghi le.

Mac du thuong xuyen gap phai van de ve suc khoe lien quan den nghe nghiep, nhung hau het cac nhan vien van phong khong biet cach giam stress mot cach hop ly.

Theo ket qua dieu tra thong ke cua trang web ve nguon nhan luc Trung Quoc, 70% nu nhan vien van phong co do tuoi duoi 30 san sang dung het khoan luong thang cua ho de mua sam.

Theo nghien cuu cua vien Y hoc Lao dong va Moi truong, nhom lao dong phai ngoi lien tuc co ti le dau moi lung cao hon han so voi cac nhom lam viec khac: 15- 20% so lao dong bi dau lung, trong khi o cac nhom khac ti le nay chi khoang 5-7%. Benh dac biet pho bien o nhung cong viec ngoi nhieu nhu nhan vien van phong, tai xe, phi cong…

(TP) Mac du thuong xuyen gap phai van de ve suc khoe lien quan den nghe nghiep, hau het cac nhan vien van phong khong biet cach giam stress mot cach hop ly.

Nhin be ngoai, nhan vien van phong luc nao cung lui cui go phim may tinh, dien thoai hoac BlackBerry, nhung chua chac ho da “cham chi” den the.

Chiec may tinh ca nhan da tro thanh nguoi ban tri ky cua hau het nhan vien van phong. Tuy nhien no cung la ke thu nguy hiem cho doi mat, doi tay, lung va doi chan ban.

Tung phoi hop voi Thoi bao Kinh te Sai Gon nghien cuu ve he thong nhan su o 100 doanh nghiep o VN, tung tu van tai cau truc nhan su cho nhieu cong ty co tieng nhu Vinausteel, but bi Thien Long, det Thanh Cong..., ong Nguyen Ngoc Chien - GD Cong ty Tu van phat trien nguon nhan luc BBC, rat buc xuc ve van de bo tri va su dung nhan su trong cac doanh nghiep, dac biet la doi ngu nhan vien van phong (NVVP).

Theo thong ke, co den hon 80% nu nhan vien van phong tai Viet Nam than phien va khong hai long ve vong bung qua kho cua minh.

Ban da bao gio nghi ngo loi noi cua co dong nghiep than thiet chua? Ban co nen tin hoan toan vao loi noi cua cau nhan vien ngoan ngoan khong? Khong phai ngau nhien chung toi dua ra cau hoi nay, vi mot thong ke moi day nhat da cho ket qua: 1/5 nhan vien van phong thuong xuyen noi doi.

“80% benh nhan den kham va dieu tri tai khoa chung toi ve cac trieu chung cua benh dau that lung la nhan vien van phong” - TS Vu Thanh Thuy, Pho Khoa khop (Benh vien Bach Mai) cho biet.

Ket qua mot cuoc dieu tra moi day cho thay cac nhan vien van phong ngay nay van rat coi thuong cac giai phap an toan viec su dung may tinh. Con so thong ke moi nhat cuoc dieu tra hon 300 nhan vien van phong tai My do Hang nghien cuu thi truong Nucleus Research - KnowledgeStorm cho thay cu trong 3 nhan vien van phong thi co 1 nguoi ghi mat khau may tinh len giay va bo qua nhung chinh sach bao mat cua doanh nghiep. Cac giai phap nham that chat hon cac chinh sach..

Hien nay, moi nguoi khong con phai chay di chay lai giua cac phong ban de bao cao, trao doi thong tin, giay to. Su bung no cua thu dien tu dang tao ra mot the he nhan vien van phong “qua kho” va thieu nang dong.

Ban ngan ngam nhin vao ban lam viec voi nhung mo tai lieu chat ngat? Rat nhieu viec can lam ngay ma khong biet nen lam viec gi truoc, viec gi sau? Ban dang mac can benh dien hinh cua cac nhan vien van phong thoi hien dai. Nhung meo nho va kinh nghiem sau day co the la phuong phap tri lieu can benh nan y do.

Hien nay co nhieu nu nhan vien van phong tre tuoi o Trung Quoc song cuoc song cua mot “himono” - khong muon lam gi ngoai viec ngu va xem phim. Cuoi tuan ho chi ru ru trong nha ngu, nghe nhac thay vi ra ngoai mua sam, choi the thao hoac giao luu ban be.

Gan 40 trong tong so hon 1000 cau hoi cua doc gia ve cac benh than kinh, cot song - benh van phong, da duoc cac bac si cua Tap doan Y te Parkway tra loi thau dao trong 2,5 tieng giao luu. Du khong co thoi gian de tra loi duoc het toan bo thac mac cua doc gia, nhung cac cau tra loi deu giai quyet tron ven nhung cau hoi thuong truc ve cac can benh tiem an cua gioi van phong.

Gan 40 trong tong so hon 1000 cau hoi cua doc gia ve cac benh than kinh, cot song - benh van phong, da duoc cac bac si cua Tap doan Y te Parkway tra loi thau dao trong 2,5 tieng giao luu. Du khong co thoi gian de tra loi duoc het toan bo thac mac cua doc gia, nhung cac cau tra loi deu giai quyet tron ven nhung cau hoi thuong truc ve cac can benh tiem an cua gioi van phong.

Phan lon cac ca dau that lung khong co nguyen nhan benh ly ma chu yeu bat nguon tu cac tu the sai. Thong ke tai khoa Xuong khop benh vien Bach Mai cho thay, khoang 80% truong hop den kham do benh nay la nhan vien van phong - nhung nguoi phai ngoi qua nhieu.

Ban ngan ngam nhin vao ban lam viec voi nhung mo tai lieu chat ngat? Rat nhieu viec can lam ngay ma khong biet nen lam viec gi truoc, viec gi sau? Ban dang mac can benh dien hinh cua cac nhan vien van phong thoi hien dai. Nhung meo nho va kinh nghiem sau day co the la phuong phap tri lieu can benh nan y do.

Nhan duoc tin hai nu nhan vien cong ty minh mang thai, anh Phong, giam doc mot doanh nghiep kinh doanh sach, ren ri: "Troi oi, hai ba co bau cung luc, toi phai lam sao day?". Khong chi anh Phong, nhieu sep khac cung co thai do tuong tu khi nu nhan vien co bau.